Colonic Irrigation and Hydrotherapy Centre for colon health and wellbeing, Sydney

At Boda, we believe when you Cleanse, you Reshape and then you Shine.

Cleanse Reshape Shine Program

Our 21 Day Cleanse Reshape Shine Program offers the very best of Boda, including 8 main elements; Cleansing Dietary Plan, Colon Hydrotherapy, Liver & Gallbladder Cleanse, Far Infra-red Detox Sauna or EMS Sessions, Green Alkalizing Supplement, Dry Skin Brush, Detox Massage and free use of the Boda Exercise system (Shapemaster, Whole body Vibration trainer, Stationary Bike, Rebounder etc).

Colon Hydrotherapy

Colon hydrotherapy (or colonic irrigation) can greatly alleviate congestion and build-up of unwanted toxic waste and is a safe, effective method for cleaning out colon waste and ridding the system of unwanted material, by repeated, gentle flushing of pure filtered warm water.

Detox/Far Infrared Sauna

Sweating is the body's safe and natural way to heal, stay healthy, and detox. Try our Far infrared sauna to detox, relax, weight loss, improve circulation, pain relief, purify skin and increase energy.

Therapeutic Massage

Try a therapeutic massage to assist in pain and chronic health issues. Massage is known to lower blood pressure, increase blood circulation and lymphatic flow, relax muscles, improve range of motion, and increase endorphins (enhancing medical treatment).

EMS - Electro Muscle Stimulation

EMS is the most effective and fast method to re-shape your body. It enables specific areas to be targeted, up to 12 muscle groups at one time. A 45minute session is equivalent to 3 hours at a gym. EMS achieves outstanding re-shaping, inch loss and muscle strengthening.

Vibration Trainer

Our vibration plate uses whole body vibration (reflex contraction within muscles) to maximise results through increased circulation, fat loss, improved fitness strength and flexibility.

Shapemaster Powered Exercise Circuit

Each powered exercise machine (8 in circuit) targets a different muscle group guiding movement and allowing for a safe, yet effective workout that also shapes and tones the body. Ideal for all fitness levels and especially appealing for those who dislike gyms, who have not been exercising regularly/recently or who need to do more than walking.

Cellulite reduction & body contouring

Biomesosculpture is the ultimate non-surgical treatment for cellulite reduction and non-surgical body contouring using Diamond Contours equipment.

Non-surgical face lift - the Hollywood lift

Utilising the highly effective Diamond Medilift, the Hollywood lift puts the face through a premium workout painlessly and gently over 10 sessions, twice a week, resulting in what is essentially a non-surgical facelift.

Body and Beauty Treatments

Massage, detox wraps, microdermabrasion, manicures and pedicures, waxing, instant tanning and, unique to the lower North Shore, the 'Hollywood lift'- a non-surgical face lift. Gift certificates available for all treatments and packages.

Cleanse, Reshape & Shine your body with our Colonic Irrigation, Therapeutic Massage, & Beauty Treatments

Cleanse and Reshape the Boda way