Wellbeing Centre - Fitness, Health and Beauty - Therapeutic Massage, Toning Tables and Beauty Treatments

Boda is the easy, safe and healthy way to sculpt your body and help you look and feel your best.

EMS - Electro Muscle Stimulation
and fat mobilisation
Shapemaster powered exercise circuit
Biomesosculpture cellulite reduction
Whole Body Vibration training
Weight loss program
Body and Beauty Treatments
Non-surgical face lift

EMS - Electro Muscle Stimulation

EMS is the most effective and fast method to re-shape your body. It enables specific areas to be targeted, up to 12 muscle groups at one time. A 45minute session is equivalent to 3 hours at a gym. EMS achieves outstanding re-shaping, inch loss and muscle strengthening.

Vibration Trainer

Our vibration plate uses whole body vibration (reflex contraction within muscles) to maximise results through increased circulation, fat loss, improved fitness strength and flexibility.

Shapemaster Powered Exercise Circuit

Each powered exercise machine (8 in circuit) targets a different muscle group guiding movement and allowing for a safe, yet effective workout that also shapes and tones the body. Ideal for all fitness levels and especially appealing for those who dislike gyms, who have not been exercising regularly/recently or who need to do more than walking.

Cellulite reduction & body contouring

Biomesosculpture is the ultimate non-surgical treatment for cellulite reduction and non-surgical body contouring using Diamond Contours equipment.

Weight loss Program

Follow our weight loss program, including an eating plan, liver and bowel support and weekly measure and weigh sessions.

Non-surgical face lift - the Hollywood lift

Utilising the highly effective Diamond Medilift, the Hollywood lift puts the face through a premium workout painlessly and gently over 10 sessions, twice a week, resulting in what is essentially a non-surgical facelift.

Body and Beauty Treatments

Massage, detox wraps, microdermabrasion, manicures and pedicures, waxing, instant tanning and, unique to the lower North Shore, the 'Hollywood lift'- a non-surgical face lift. Gift certificates available for all treatments and packages.

Fitness, Health and Beauty - Therapeutic Massage, Toning Tables and Beauty Treatments - Boda Wellbeing Centre