Cleanse Reshape Shine
Archive for October, 2010
Where do Colonics fit in with health maintenance?
Oct 28th
Colon hydrotherapy is a subject which often draws a polarized response, often anything from utter intrigue to downright horror! I thought then that I’d put something together that might answer some basic questions, explain where I think it has its place and hopefully demystify a subject which is often poorly understood.
Dototo "Toxygen" machine used at Boda
Firstly I’ll answer some of the questions up front which undoubtedly some of you have (I get asked these all the time);
‘Does stuff get stuck up there that has been in there for years?’ This one is similar to “have I ever seen a marble or crayon that More >
Guaranteed the best way to start the day!
Oct 25th
After 8-10 hours of ‘fasting’ overnight, your body is primed for some nourishment. Don’t waste this opportunity to firstly continue the body’s natural cleansing process and refuel the body for the day’s mental and physical activities.
Healthy Breakfast Foods
Did you know having a tablespoon of Raw Apple Cider Vinegar in water with 1/4 teaspoon of bi-carbonate soda will decrease the viscosity (thickness) of your blood? With your blood flowing more easily this kickstarts your circulation and lymphatic system into eliminating waste (detoxify), an important yet often overlooked necessity in maintaining wellbeing. Have a glass of this first up and notice the difference in your energy levels! Hippocrates, More >
