Therapeutic Massage

Rejuvenate, rehabilitate or relax with a massage

At Boda we offer both relaxing day spa style massage for those looking for stress relief and a bit of pampering and also therapeutic massage to assist in pain and chronic health issues.

It's well established now that massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins (enhancing medical treatment). Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury.

Taking into account the above, therapeutic massage where we employ deep tissue, trigger point and lymphatic drainage techniques among others, we've found that whilst certainly effective on its own, it also compliments particularly well with our "Shapemaster" power assisted exercise system and Cleanse & Reshape programs.

Clients presenting with mobility, injury and or chronic pain issues are often able to achieve better results by combining a series of Therapeutic Massages with our "Shapemaster" power assisted exercise system. "Shapemaster" is a safe and effective exercise system which whilst known now mostly for its toning benefits, was in fact originally developed to assist in physical rehabilitation treatments.

As a result we often include with a series of therapeutic massages (as part of the treatment plan), some targeted muscle group work on the Shapemaster equipment to further promote healing, remove pain and improve mobility.

Secondly, in respect to complimenting our Cleanse & Reshape (detox/weight loss) program, therapeutic massage promotes lymphatic drainage, thereby promoting greater effectiveness of the elimination of waste material from the body. Classic symptoms of body toxicity such as headaches/migraines, sinusitis, lethargy, circulation problems and skin conditions are all relieved by therapeutic massage.

Our clients going through our Cleanse & Reshape detox program find therapeutic massage an effective means to move through and beyond the symptoms of detoxification faster as toxins are effectively flushed towards the body's elimination channels.

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Cleanse, Reshape & Shine your body with our Colonic Irrigation, Therapeutic Massage, & Beauty Treatments

Rejuvenate, rehabilitate or relax with a massage